Clearing for Life
Your protective patterns may have helped you feel safe, but you do not have to carry them into
who you are becoming...
These patterns may have developed for a reason. Understanding what they are trying to do for you can be the first step toward greater freedom. Which one feels familiar?”
The Carrier
HENRIETTA
The Fixer
MISS MARY
The Pleaser
PENNY
The Hider
HOLLY
“I’ll carry it.”
“I’ll fix it.”
"Everyone happy?"
“I’ll stay out of it.”
The Clearing for Life Framework
NOTICE
FOLLOW
UNDERSTAND
SHIFT
Become aware of what is happening now: the trigger, thought, feeling, body response, or urge.
Get curious about what the response means to you and follow what naturally emerges.
Discover what the pattern or protective response is trying to do, carry, prevent, or protect.
Discover what is true now, notice how your body responds, and bring that new understanding into real life.
A CLEARING FOR LIFE TRUTH:
“You don't have to prove the truth. You can uncover it.”
Paula The Prover
See which protective strategy may be showing up in your life, what it may be trying to do for you, and where greater freedom could begin.